The True Vine

The True VineThe True VineThe True Vine
Home
Blog
Daily Scriptures
Fun Stuff
Eating Healthy
Thought for Today

The True Vine

The True VineThe True VineThe True Vine
Home
Blog
Daily Scriptures
Fun Stuff
Eating Healthy
Thought for Today
More
  • Home
  • Blog
  • Daily Scriptures
  • Fun Stuff
  • Eating Healthy
  • Thought for Today
  • Home
  • Blog
  • Daily Scriptures
  • Fun Stuff
  • Eating Healthy
  • Thought for Today

Season everything with love!

Recipe

                                          Apple Muffins

                                            Ingredients

  • 12 Muffin Papers/Liners
  • 1-1/2 Cups Raw Apple
  • 2 Eggs
  • 1 Cup Sugar
  • 1/2 Cup Olive Oil
  • 1/4 Cup Water
  • 1 Tablespoon Vanilla Extract
  • 1-1/2 Cups All Purpose White Flour
  • 1 Teaspoon Baking Soda or Baking Powder
  • 1-1/2 Teaspoons Cinnamon


                                            Instructions  


  • Preheat oven to 400° F and place muffin papers in muffin pan. Peel and cut apple into small pieces.
  • Beat eggs in a large bowl. Add sugar, oil and water; mix well. Add vanilla extract
  • In a separate bowl, combine flour, baking soda and 1 teaspoon cinnamon
  • Stir flour mixture into egg mixture. Batter will be lumpy. Fold in apple pieces
  • Fill muffin cups 3/4 full. Mix remaining 1/2 teaspoon cinnamon with 1 teaspoon sugar. Sprinkle on top of muffins
  • Bake for 20 minutes or until lightly browned


***Note - Freeze leftover muffins and reheat in the microwave for 30 to 60 seconds for a quick snack. Sugar can be replaced with Splenda® sugar-free sweetener. Be aware muffins will not rise as high and may cook 3 to 5 minutes faster than the recipe’s expected baking time.***


                                          Nutritional Value

                                               Calories 228

Protein………………………………………………………………………………………3g

Carbohydrates………..………………………………………………………………3g

Fat…………………………..……………………………………………………………….10g

Cholester.………………………………………………………………………………31mg

Sodium…………………………………………………………….………………….118mg

Potassium……………………………………………………….………………….48mg

Phosphorus…….……………………………………………….………………..35mg

Calcium…………………………………………………………..………………….12mg

Fiber………………………………………………………….………………………1.0g

Added Sugar………………….……………………..……….…………………17g

                                            

              ***Don't forget To Consult Your Physician***







This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept